Most of the people think that staying indoors will protect them from allergens. However, it is not true. You will experience allergy symptoms inside your home if the air you breathe has the presence of allergens.
These allergens are often found on your unclean carpet, upholstery furniture, and sleeping mattress. The most common allergens include pet dander, dust mites, mold spores and mildew. Once you get exposed to these harmful allergens, you’ll start experiencing allergy symptoms like watery eyes, congestion, and scratchy throat.
However, it is possible to control the indoor air allergens. Every day, you have to do a thorough cleaning of your home. While the normal cleaning process will not help you much, there are certain methods that would make your home allergen-free.
Here is the list of things you should follow.
Vacuum Regularly
This is one of the most basic cleaning methods that’ll help you reduce your exposure to the allergens. You have to target everything that can harbor these allergy-causing germs. That particularly includes your mattress, carpet, area rug, and upholstery furniture.
Vacuum at least two times a week and use HEPA filter vacuum cleaner for the job. This is important because, HEPA filters easily capture microscopic particles and allergens, which is normally impossible to do using a regular vacuum cleaner.
Get Rid of Allergy-Causing Dust Mites
Eliminate dust mites if you want to have control over your allergies and asthma. Call professional carpet cleaners and get the experts to clean your mattresses, linens, carpet, etc every six months. Do not wait until you experience allergy symptoms.
You have to understand that regular vacuuming or normal cleaning methods do not help you control indoor allergens. You can combat them only when you take deep cleaning services from the experts.
Always maintain low humidity level inside your home. Place a dehumidifier to keep a check on damp air that supports mold growth. Create an atmosphere that reduces allergies from mold and dust mites.
Clean Pet Dander
Normally, when your pets shed their old skin, their dander can easily stick to your carpet, upholstery, and mattress. Regular vacuuming would only remove the particles on the surface above. It would not reach pet dander embedded deep inside the carpet fiber. And when you inhale these tiny particles it causes allergic reactions.
Fortunately, you can easily get rid of animal dander. You have to use a HEPA filter vacuum cleaner and clean frequently. If there are any pet accidents, do not leave the stain to settle in but do spot cleaning immediately. Also, groom your pet regularly, but not inside your home.
Allergy-Proof your Bed
Normally, you spend eight to nine hours on your bed, so it’s necessary you keep the mattress allergen-free if you want to enjoy a good night’s sleep. The dust mites feed on the dead skin cells your body sheds every day. They can grow in multiples and trigger allergic reactions affecting your sleep.
For a normal person, it is necessary to have sufficient sleep to lead a healthy life. The best way to combat dust mites is to vacuum your mattress regularly. Also, one of the effective methods is to use the dust mite covers for your pillows and mattresses. The hypoallergenic covers will keep the dust mites from growing and getting airborne.
Keep your Carpet & Upholstery Furniture Fresh & Clean
Keeping your carpet and upholstery clean, you can ensure healthier indoor air quality. Normally, when you walk across a filthy carpet, the dust and germs can get airborne and trigger allergic reactions. You’ll have the same effect on your health when using unclean upholstery furniture.
If the carpet is receiving a lot of foot traffic then you need to vacuum it frequently. Even your upholstery furnishings should be cleaned on a regular basis. To remove the deeply-ingrained dirt and germs, hire professionals.
Their deep cleaning services will eliminate allergy-causing germs and keep your carpet and upholstery hygiene for everyday use.
It’s impossible to have control over the outdoor air quality. However, you can maintain good indoor air quality and stay healthy by following a few simple steps. As allergens are normally found on carpet, mattresses, and upholstery furnishings, they should be cleaned regularly. To reduce triggers from indoor allergens, take a professional cleaning services at least twice a year.